Simple Steps to Nurture Your Body, Mind, and Spirit

MindfulHerGlow Daily Gratitude Planner (One Page)

Bring mindfulness into your daily life with the MindfulHerGlow Daily Gratitude Planner. This beautifully designed, single-page printable is perfect for cultivating a gratitude practice and setting positive intentions for your day.

 

What’s Included:

1.Morning Gratitude Section:

Prompt: “What are three things you’re grateful for this morning?”

•Space for three entries to start your day on a positive note.

2.Daily Affirmation:

Prompt: “Write one affirmation or intention for today.”

•Example: “I am capable of achieving my goals with grace.”

3.Midday Reflection:

Prompt: “What is going well so far today?”

•Space to acknowledge small wins or moments of joy.

4.Evening Gratitude Reflection:

Prompt: “What are three things you’re grateful for this evening?”

•Space to write three entries and end your day with appreciation.

5.Mood Tracker:

•Circle or color in an emoji that represents how you felt overall today (happy, calm, focused, etc.).

6.Positive Habit Tracker:

•Check off boxes for self-care habits such as:

•Hydration

•Meditation

•Movement

•Connecting with a loved one

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MindfulHerGlow Self-Care and Gratitude Planner Bundle

Why You’ll Love It:

Simple and Effective: Quick tools to support mindfulness and balance in a busy schedule.

Printable Anytime: Use them daily or as needed to stay aligned with your well-being goals.

Beautiful Design: Minimalist layout with calming colors to inspire focus and peace.

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