Bring mindfulness into your daily life with the MindfulHerGlow Daily Gratitude Planner. This beautifully designed, single-page printable is perfect for cultivating a gratitude practice and setting positive intentions for your day.
What’s Included:
1.Morning Gratitude Section:
•Prompt: “What are three things you’re grateful for this morning?”
•Space for three entries to start your day on a positive note.
2.Daily Affirmation:
•Prompt: “Write one affirmation or intention for today.”
•Example: “I am capable of achieving my goals with grace.”
3.Midday Reflection:
•Prompt: “What is going well so far today?”
•Space to acknowledge small wins or moments of joy.
4.Evening Gratitude Reflection:
•Prompt: “What are three things you’re grateful for this evening?”
•Space to write three entries and end your day with appreciation.
5.Mood Tracker:
•Circle or color in an emoji that represents how you felt overall today (happy, calm, focused, etc.).
6.Positive Habit Tracker:
•Check off boxes for self-care habits such as:
•Hydration
•Meditation
•Movement
•Connecting with a loved one