MindfulHerGlow Daily Gratitude Planner (One Page)

Description

Bring mindfulness into your daily life with the MindfulHerGlow Daily Gratitude Planner. This beautifully designed, single-page printable is perfect for cultivating a gratitude practice and setting positive intentions for your day.

 

What’s Included:

1.Morning Gratitude Section:

•Prompt: “What are three things you’re grateful for this morning?”

•Space for three entries to start your day on a positive note.

2.Daily Affirmation:

•Prompt: “Write one affirmation or intention for today.”

•Example: “I am capable of achieving my goals with grace.”

3.Midday Reflection:

•Prompt: “What is going well so far today?”

•Space to acknowledge small wins or moments of joy.

4.Evening Gratitude Reflection:

•Prompt: “What are three things you’re grateful for this evening?”

•Space to write three entries and end your day with appreciation.

5.Mood Tracker:

•Circle or color in an emoji that represents how you felt overall today (happy, calm, focused, etc.).

6.Positive Habit Tracker:

•Check off boxes for self-care habits such as:

•Hydration

•Meditation

•Movement

•Connecting with a loved one